Washington, North Carolina, established in 1776, was the first town in America named for George Washington.
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Grace Martin Harwell Senior Center

AHOY

AHOY (Add Health On Years), a chair exercise program is offered in Chocowinity at Trinity Episcopal Church at 11 am on Tuesdays.  It is also offered at the Nutrition Site on Pennsylvania Ave in Washington on Thursdays at 11:30 am and at the Grace Martin Harwell Senior Center on Fridays at 11 am.

Senior Center Home

 | Aerobics | AHOY | Billiards | Bingo
Cards & Board Games | Clubs & Organizations | Computer Classes | Elder Law
Facility Highlights | Painting Classes | Quilting | Senior Dance | Senior Games 
Swimming Lessons | Trips | Walking Program | Weight Management | Yoga
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Copyright  by the City of Washington. All rights reserved. Last edited 3/4/2008.
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